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Indoor cycling. Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [ 1] When people took cycling indoors in the late 19th century ...
Indoor games and sports. Indoor games and sports are a variety of structured games or competitive physical exercises, typically carried out either at home, in a well- sheltered building, or in a specially constructed sport venue such as a gym, a natatorium, an arena or a roofed stadium .
Children perform cobra pose at the Naval Children School, Mumbai in 2015. Yoga for children is a form of yoga as exercise designed for children. It includes poses to increase strength, flexibility, and coordination. Classes are intended to be fun and may include age-appropriate games, animal sounds and creative names for poses.
Laughter yoga. Laughter Yoga ( Hasyayoga) is a global laughter exercise program which includes three elements: 1) Laughter & playfulness 2) yogic breathwork 3) mindfulness meditation. [citation needed] Laughter Yoga was introduced in 1995 by family physician Madan Kataria from Mumbai, India and his wife Madhuri. Dr.
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Forty-two Kids by George Bellows (1907) depicting boys swimming from a pier in the East River, New York City "Swimming baths" and pools were built in the late 19th century in poorer neighborhoods of northern industrial cities of the US to exert some control over a public swimming culture that offended Victorian sensibilities by including not only nakedness, but roughhousing and swearing.
Ball pit. A ball pit (originally called a ball crawl, also known as a ball pool or ball pond) is a padded box or pool filled with small colorful hollow plastic balls generally no larger than 3 inches (7.6 cm) in diameter. They are typically marketed as recreation and exercise for children . They are sometimes found at nurseries, carnivals ...
Zumba Fitness, LLC. Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [ 1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [ 2][ 3] Zumba is a trademark owned by Zumba Fitness, LLC .