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2. Trepopnea - Wikipedia

   en.wikipedia.org/wiki/Trepopnea

   Trepopnea. Trepopnea /tɹɛpəʊpˈniːə/ is dyspnea (shortness of breath) that is sensed while lying on one side but not on the other [1] (lateral recumbent position). It results from disease of one lung, one major bronchus, or chronic congestive heart failure that affects only a side of breathing. Patients with trepopnea in most lung ...

3. The No. 1 Best Side to Sleep on For Heart Health ... - AOL

   www.aol.com/no-1-best-side-sleep-232500371.html

   If your biggest concern about your heart is the burn you feel at 3 a.m., flip over to the left side and drift back to sleep. "Sleeping on the left side often helps with acid reflux," Dr. Vuppuluri ...

4. List of instruments used in otorhinolaryngology, head and ...

   en.wikipedia.org/wiki/List_of_instruments_used...

   Katz extractor. to remove nasal foreign body. Bull's eye lamp. source of light; exiting lens is convex and produces a divergent beam of light. Speculum. to dilate orifices and to see inside. •Thudichum's nasal speculum. -do-; short blades ( uses: anterior rhinoscopy - to see the Little's area, ant-inferior part of nasal septum, anterior part ...

5. Rhythmic movement disorder - Wikipedia

   en.wikipedia.org/wiki/Rhythmic_movement_disorder

   Psychiatry. Rhythmic movement disorder ( RMD) is a neurological disorder characterized by repetitive movements of large muscle groups immediately before and during sleep often involving the head and neck. It was independently described first in 1905 by Zappert as jactatio capitis nocturna and by Cruchet as rhythmie du sommeil. [1]

6. Don't work in bed, and other tips for creating a peaceful ...

   www.aol.com/news/dont-bed-other-tips-creating...

   Create a buffer zone. To separate your sleep area from the rest of the apartment, you could get a freestanding screen, room divider or “floating" (hanging) wall. And as much as you can, keep ...

7. Doing quick, easy exercises at night — even while ... - AOL

   www.aol.com/lifestyle/doing-quick-easy-exercises...

   When it comes to getting a good night’s sleep, the standard advice is to wind down and shut off screens an hour before your bedtime. And while sleep experts still recommend this, new research ...