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  2. Tina Chandler - Wikipedia

    en.wikipedia.org/wiki/Tina_Chandler

    Bodybuilding career Amateur. During her childhood, Tina was a competitive gymnast; in addition to all the sports available at the schools she attended (volleyball, track, basketball, tennis, cycling, cheerleading), she got involved in weight training from the sports.

  3. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [ 1] An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and ...

  4. International Federation of Bodybuilding and Fitness ...

    en.wikipedia.org/wiki/International_Federation...

    The International Federation of Bodybuilding and Fitness Professional League (IFBB Pro League) is the largest international professional sports governing body federation in the world for professional bodybuilding, physique, fitness, figure, bikini and wellness. It sanctions the most prestigious competitions in bodybuilding at the Mr Olympia and ...

  5. Shawn Rhoden - Wikipedia

    en.wikipedia.org/wiki/Shawn_Rhoden

    After an amateur career marked by several injuries and alcohol dependence, [3] and after seven years away from bodybuilding stages, Rhoden earned his IFBB Pro card by winning the 2009 North American Championships. [5] He was the 11th at the 2011 Mr. Olympia (Mr. Olympia debut), 3rd at the 2012 Mr. Olympia, and 4th at the 2013 Mr. Olympia ...

  6. All You Need Is 20 Minutes And A Pair Of Dumbbells To Tone ...

    www.aol.com/20-minute-dumbbell-workout-light...

    The Workout. Time: 20 minutes. Warmup: 5 moves (30 seconds each) Round 1: 4 moves (45 seconds each, 10 seconds rest), repeat for two total rounds. Round 2: 4 moves (45 seconds each, 10 seconds ...

  7. Betty Pariso - Wikipedia

    en.wikipedia.org/wiki/Betty_Pariso

    Betty Pariso. Betty Carmichael Pariso ( née Slade; born January 29, 1956) is an American professional female bodybuilder. She is the oldest professional female bodybuilder to win the overall of an International Federation of Bodybuilding and Fitness Professional League (IFBB Pro League) contest at the age of 53 years old. [ 7]

  8. National Physique Committee - Wikipedia

    en.wikipedia.org/wiki/National_Physique_Committee

    The National Physique Committee ( NPC) is the largest amateur bodybuilding organization in the United States. [ 1] Amateur bodybuilders compete in competitions from local to national competitions sanctioned by the NPC. While the term "bodybuilding" is commonly used to refer to athletes participating in contests sanctioned by the NPC and IFBB ...

  9. 14 Reasons You're Not Losing Weight, According to Experts - AOL

    www.aol.com/14-reasons-youre-not-losing...

    Even if you’re doing everything “right” to hit your weight loss goals, you might not be seeing the desired results. Here are some possible reasons why you’re not losing weight: You’ve ...

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