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  2. Tina Chandler - Wikipedia

    en.wikipedia.org/wiki/Tina_Chandler

    Bodybuilding career Amateur. During her childhood, Tina was a competitive gymnast; in addition to all the sports available at the schools she attended (volleyball, track, basketball, tennis, cycling, cheerleading), she got involved in weight training from the sports.

  3. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [ 1] An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and ...

  4. Shawn Rhoden - Wikipedia

    en.wikipedia.org/wiki/Shawn_Rhoden

    After an amateur career marked by several injuries and alcohol dependence, [3] and after seven years away from bodybuilding stages, Rhoden earned his IFBB Pro card by winning the 2009 North American Championships. [5] He was the 11th at the 2011 Mr. Olympia (Mr. Olympia debut), 3rd at the 2012 Mr. Olympia, and 4th at the 2013 Mr. Olympia ...

  5. Andrea Shaw - Wikipedia

    en.wikipedia.org/wiki/Andrea_Shaw

    Andrea Shaw [ 1] Bodybuilder. Andrea Shaw at the 2023 IFBB Pro League New York Pro. Personal info. Born. ( 1983-12-18) December 18, 1983 (age 40) Height. 5 ft 5.

  6. Iris Kyle - Wikipedia

    en.wikipedia.org/wiki/Iris_Kyle

    Iris Floyd Kyle [ 22][ 23] was born on August 22, 1974 [ 22] in Benton Harbor, Michigan, [ 22] the fifth of six children. Her early athletic endeavors included running cross country, basketball (point guard), softball (shortstop) and volleyball. She was an All-American in basketball, and received a number of athletic scholarship offers.

  7. All You Need Is 20 Minutes And A Pair Of Dumbbells To Tone ...

    www.aol.com/20-minute-dumbbell-workout-light...

    The Workout. Time: 20 minutes. Warmup: 5 moves (30 seconds each) Round 1: 4 moves (45 seconds each, 10 seconds rest), repeat for two total rounds. Round 2: 4 moves (45 seconds each, 10 seconds ...

  8. Ramon Dino - Wikipedia

    en.wikipedia.org/wiki/Ramon_Dino

    Max Titanium. Coached by. Chris Aceto. Ramon Rocha Queiroz (born 9 February 1995), commonly known as Ramon Dino or "O Dinossauro do Acre" (Dinosaur from Acre), is a Brazilian professional bodybuilder. He is the leading Classic Physique athlete in Brazil and the current Mr. Olympia runner-up in that category. He won the Arnold Classic Ohio in 2023.

  9. 14 Reasons You're Not Losing Weight, According to Experts - AOL

    www.aol.com/14-reasons-youre-not-losing...

    Even if you’re doing everything “right” to hit your weight loss goals, you might not be seeing the desired results. Here are some possible reasons why you’re not losing weight: You’ve ...

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