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Your 30-Day Cycling Challenge. ... Make sure you pump up your tires, get your chain lubed, clean your cold weather cycling gear, and charge up your lights/computer/shifters.
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The Workouts. Time: 20 minutes per day. Equipment: Bodyweight, 6-pound dumbbells, 10-pound dumbbells. Hearst Owned. On each of the strength-training days, choose one of the two Women's Health+ ...
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30 Days is an American reality television series created and hosted by Morgan Spurlock for FX.In each episode, Spurlock, or some other person or group of people, spend 30 days immersing themselves in a particular lifestyle with which they are unfamiliar (e.g. working for minimum wage, being in prison, a Christian living as a Muslim, etc.), while discussing related social issues.
TrashTag is an internet challenge and hashtag campaign where people clean up a heavily littered area, posting before and after photos with the hashtag #trashtag. [ 1 ] Examples and initiatives
A sobriety coin is a token given to Alcoholics Anonymous or other twelve-step program members representing the amount of time the member has remained sober. It is traditionally a medallion the size of a poker chip, 34 mm (1.34 in) (standard) or 39 mm (1.5 in) in diameter. In other twelve-step programs it is to mark time abstaining from whatever ...
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