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  2. What is the healthiest soda? Dietitians share their ... - AOL

    www.aol.com/news/healthiest-soda-dietitians...

    Unsweetened tea, especially antioxidant-packed green tea, is a great soda substitute, Susie says. Iced or hot, it's naturally calorie free (if you don't add anything to it). And drinking green tea ...

  3. The Pros and Cons of Dried Fruit: Is it Healthy? - AOL

    www.aol.com/lifestyle/food-pros-and-cons-dried...

    Dried fruits have both pros and cons when it comes to your health. Many people assume that opting for dried fruits is always a smart choice. While it can be a good alternative to chips and candy ...

  4. Diet soda: good or bad? Here's what it actually does to our body

    www.aol.com/lifestyle/2015-10-28-diet-soda-good...

    The truth behind the diet soda fad. The truth behind the diet soda fad. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ... These fruits and veggies ...

  5. Functional beverage - Wikipedia

    en.wikipedia.org/wiki/Functional_beverage

    A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2] Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

  6. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    Diet soda. Diet or light beverages (also marketed as sugar-free, zero-calorie, low-calorie, zero-sugar or zero) are generally sugar-free, artificially sweetened beverages with few or no calories. They are marketed for diabetics and other people who want to reduce their sugar and/or caloric intake.

  7. Sweetened beverage - Wikipedia

    en.wikipedia.org/wiki/Sweetened_beverage

    Artificially sweetened beverages (ASB) are defined as those containing non-nutritive sweeteners and are marketed as a replacement for sugar-sweetened beverages. [9] [10] Similar to sugar-sweetened beverages they are linked to weight gain and an increased risk of cardiovascular disease mortality. [7] [8] [9] [11]

  8. It’s Not Just Alcohol! How Soda, Lack of Sleep and Other ...

    www.aol.com/not-just-alcohol-soda-lack-192116427...

    Eating a healthy diet is important for overall health, and it can also help to protect the liver. Avoid processed foods and eat plenty of fruits, vegetables, whole grains and lean protein, Dr ...

  9. Squash (drink) - Wikipedia

    en.wikipedia.org/wiki/Squash_(drink)

    Squash (drink) Squash (sometimes known as cordial in British English, dilute in Hiberno English, diluting juice in Scottish English [1] and water juice in the Northern Isles of Scotland), is a non- alcoholic beverage with syrup used in beverage making. It is usually fruit-flavoured, made from fruit juice, water, and sugar or a sugar substitute.

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