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Gluten-free diet. A gluten-free diet ( GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale ), as well as barley, rye, and oats. [1] The inclusion of oats in a gluten-free diet remains controversial, and may ...
Gluten-free" is defined as 20 parts per million of gluten or less and "very low gluten" is 100 parts per million of gluten or less; only foods with cereal ingredients processed to remove gluten can claim "very low gluten" on labels.
Coeliac disease. Coeliac disease ( British English) or celiac disease ( American English) is a long-term autoimmune disorder, primarily affecting the small intestine, where individuals develop intolerance to gluten, present in foods such as wheat, rye and barley. [10] Classic symptoms include gastrointestinal problems such as chronic diarrhoea ...
By MARY CLARE JALONICK WASHINGTON (AP) - Starting this week, "gluten-free" labels on packaged foods have real meaning. Until now, the term "gluten-free" had not been regulated, and manufacturers ...
Read package labels to find those without gluten. 6. Soy sauce. Try gluten-free tamari instead. 7. Frozen veggies in sauce. Check the ingredients first as many of the sauces contain gluten ...
1. Store Bought Granola & Granola Bars. Store-bought granola is a wolf in sheep’s clothing, posing as the golden child of breakfast foods but hiding a nasty secret. While the whole grains and ...
Gluten-free beer. Gluten-free beer is beer made from ingredients that do not contain gluten, such as millet, rice, sorghum, buckwheat or corn ( maize ). People who have gluten intolerance (including celiac disease and dermatitis herpetiformis sufferers) have a reaction to certain proteins in the grains commonly used to make beer, barley and wheat.
Omega Flax & Fiber Bread. With its high fiber content from flax, chia, and other grains, Udi's Omega Flax & Fiber Bread is a fantastic gluten-free bread choice, says Chun. Along with 3 grams of ...
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