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  2. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [ 1] An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and ...

  3. Anabolic steroid - Wikipedia

    en.wikipedia.org/wiki/Anabolic_steroid

    Anabolic steroids, also known as anabolic-androgenic steroids (AAS), are a class of drugs that are structurally related to testosterone, the main male sex hormone, and produce effects by binding to the androgen receptor (AR). Anabolic steroids have a number of medical uses, [ 1] but are also used by athletes to increase muscle size, strength ...

  4. Eugen Sandow - Wikipedia

    en.wikipedia.org/wiki/Eugen_Sandow

    Eugen Sandow (born Friedrich Wilhelm Müller, German: [ˈfʁiːdʁɪç ˈvɪlhɛlm ˈmʏlɐ]; 2 April 1867 – 14 October 1925) was a German bodybuilder and showman from Prussia, using the Bulgarian last name Sandow as a pseudonym. [ 2] Born in Königsberg, Sandow became interested in bodybuilding at the age of ten during a visit to Italy.

  5. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Bodybuilding supplement. Bodybuilding supplements are dietary supplements commonly used by those involved in bodybuilding, weightlifting, mixed martial arts, and athletics for the purpose of facilitating an increase in lean body mass. Bodybuilding supplements may contain ingredients that are advertised to increase a person's muscle, body weight ...

  6. Bill Pearl - Wikipedia

    en.wikipedia.org/wiki/Bill_Pearl

    William Arnold Pearl (October 31, 1930 – September 14, 2022) [ 1] was an American professional bodybuilder and athlete. During the 1950s and 60s, he won many titles and awards, including winning the Mr. Universe contest five times, and was named "World's Best-Built Man of the Century". He later became an expert trainer and author on bodybuilding.

  7. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  8. National Physique Committee - Wikipedia

    en.wikipedia.org/wiki/National_Physique_Committee

    The National Physique Committee ( NPC) is the largest amateur bodybuilding organization in the United States. [1] Amateur bodybuilders compete in competitions from local to national competitions sanctioned by the NPC. While the term "bodybuilding" is commonly used to refer to athletes participating in contests sanctioned by the NPC and IFBB Pro ...

  9. Category:Bodybuilding templates - Wikipedia

    en.wikipedia.org/.../Category:Bodybuilding_templates

    [[Category:Bodybuilding templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:Bodybuilding templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last character.