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2. 14 Healthy Fast-Food Meals for Weight Loss, According to ...

   www.aol.com/14-healthy-fast-food-meals-212403081...

   This sandwich is a great choice for a healthy fast-food meal with 24 grams of protein, 4 grams of fiber, and only 550 calories. RELATED: The 15 Healthiest Menu Items at Panera 11.

3. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

   www.aol.com/25-healthy-fast-food-orders...

   Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg. Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options to go for, but one of the most filling and ...

4. 10 Healthiest Subway Sandwiches, According to Dietitians - AOL

   www.aol.com/10-healthiest-subway-sandwiches...

   Then, make sure to check out 25 Healthy Fast-Food Orders, According to Dietitians. 1. Oven Roasted Turkey. Courtesy of Subway. Nutrition (Per 6-inch sub): Calories: 270. Fat: 4 g (Saturated Fat: 1 ...

5. 11 Healthiest McDonald's Orders, According to Dietitians - AOL

   www.aol.com/11-healthiest-mcdonalds-orders...

   Egg McMuffin. McDonald's. Nutrition (Per sandwich): Calories: 310. Fat: 13 g (Saturated fat: 6 g) Sodium: 770 mg. Carbs: 30 g (Fiber: 2 g, Sugar: 3 g) Protein: 17 g. Perhaps one of their most ...

6. 7 Best High-Protein McDonald's Orders, According to a Dietitian

   www.aol.com/lifestyle/7-best-high-protein...

   Nutrition (Per sandwich): Calories: 430 Fat: 15 g (Saturated fat: 2.5 g) Sodium: 980 mg Carbs: 48 g (Fiber: 2 g, Sugar: 10 g) Protein: 27 g. Unlike other popular fast-food chains, McDonald's doesn ...

7. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   A very-low-calorie diet (VLCD), also known as semistarvation diet[1] and crash diet, [2][3][4][5][6][7] is a type of diet with very or extremely low daily food energy consumption. VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less. [8][9] Modern medically supervised VLCDs use total meal replacements, with regulated ...

8. 10 Fast-Food Orders That Are an Ideal Post-Workout Meal - AOL

   www.aol.com/lifestyle/10-fast-food-orders-ideal...

   A dietitian shares 10 of the best fast-food meals to order and eat after a workout to aid in the recovery process. ... and healthy fats without excess calories. Fast food often gets a bad rap, but ...

9. Social class differences in food consumption - Wikipedia

   en.wikipedia.org/wiki/Social_class_differences...

   Apart from taste, which is valued among all socioeconomic groups' food preferences, low-income groups prioritized the cost, convenience, and familiarity of their meals. [63] On average, food insecurity and low income is associated with overeating high-calorie snack foods and carbohydrates [64] and under-eating fruits and vegetables.