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Poor sleep can seriously affect your quality of life , but sometimes counting sheep just doesn’t cut it. (You know, like at 3 a.m. when you wake... The 9 Best Free Sleep Meditation Apps
4.0 + 12 Month Membership. Whoop is on the way to being the most popular option on this list, mainly because it's so damn good. This little screenless band does some of the most detailed bio ...
This is an incomplete list of notable applications (apps) that run on iOS where source code is available under a free software/open-source software license. Note however that much of this software is dual-licensed for non-free distribution via the iOS app store; for example, GPL licenses are not compatible with the app store.
Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.
All web applications, both traditional and Web 2.0, are operated by software running somewhere. This is a list of free software which can be used to run alternative web applications. Also listed are similar proprietary web applications that users may be familiar with. Most of this software is server-side software, often running on a web server.
Sleepio is a digital sleep-improvement program featuring cognitive behavioural therapy (CBT) techniques developed by sleep scientist Colin Espie and ex-insomnia sufferer Peter Hames. [1] Sleepio was tested in a randomized placebo-group clinical trial in 2012. [2] In a commentary on this research published by The Lancet, Sleepio was described as ...
Pink noise: the softest sound. Pink noise is the soft, gentle middle ground between the blanket of white noise and the deep, low tones of brown noise.
Available in. English, Russian. Website. loona .app. Loóna is a mobile app designed for relaxation and sleep. [1] Created in 2019, the app is available globally on iOS, macOS, iPadOS and Android . The developer of the app is Loona Inc. (U.S.). [2] Loóna was awarded the title of "Best App" in the U.S. by Google Play’s Best of 2020 Awards [3 ...