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Learn about the causes, symptoms, diagnosis and treatments of UCL injuries, which are common among overhead athletes such as baseball pitchers. The UCL is a ligament that stabilizes the elbow from abduction and valgus stress, and can be damaged by repetitive or acute strains.
Nerve glide is an exercise that stretches nerves and facilitates their movement in the body. It is used to treat various nerve-related conditions, such as carpal tunnel syndrome, sciatica, and cubital tunnel syndrome. Learn more about nerve glide, its methods, effects, and comparisons with other treatments.
Golfer's elbow, or medial epicondylitis, is a tendon injury on the inside of the elbow that affects wrist flexion and pronation. It is caused by repetitive arm motion, such as in golf or throwing, and can be treated with rest, ice, NSAIDs, braces, physical therapy or surgery.
Learn about the causes, symptoms, diagnosis and treatment of ulnar neuropathy at the elbow, also known as cubital tunnel syndrome. Find out how to prevent or reduce this condition by maintaining good posture and proper use of the elbow and arms.
Epicondylitis is the inflammation of the elbow tendons or muscles that attach to the bony prominences of the humerus. It can be medial (golfer's elbow) or lateral (tennis elbow) and is often caused by overuse, repetitive motions, or stress on the elbow.
The Brunnstrom Approach is a method of occupational and physical therapy for hemiplegia after a stroke. It describes six stages of sequential motor recovery, from flaccidity to normal function, and influences assessment methods such as the Fugl Meyer Assessment.
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